EDUCATION FOR MENTAL HEALTH RESILIENCE
Socializing
Socializing
This section will provide strategies on how to create and maintain social connections in the university context and beyond.
Videos
The following videos were developed to provide you with information and strategies about building a social network, seeking support as well as giving support to others. Details around how and when to use EMHR socializing strategies can be found within this series.
Infographics
The following interactive infographics include information, strategies, and web links around socializing and can be used anywhere and anytime.
Quick Practices
The following quick practices are strategies that you can practice even when things get really busy. These practices include audio recordings that can be downloaded and used at your convenience!
Listen to a podcast discussion with university students